Sitting in Forgetting is a Daoist Meditation style which practitioners claim originated during the Chinese Warring States period (300 B.C.). The earliest reference to Sitting in Forgetting was found in the 庄子南华经 Zhuangzi Nanhua Jing which says: 堕肢体，黜聪明，离形去知，同于大通，此谓坐忘。 “My limbs and body fall away, do I away with hearing and vision, I part with form, … Continue reading 坐忘 Zuo Wang/Sitting in Forgetting