Dong and Jing Gong

Modern Qigong has two major categories of practice, 抹抟 Dong Gong/Moving Practice and 静抟 Jing Gong/Still Practice. This page is an introduction to the two methods, what they are, why they are used, and how they are practiced. Introduction: Qigong is the most recent form of Chinese Energy Practice dating back more than 2000 years. … Continue reading Dong and Jing Gong